On Friendship: What if You’re Afraid of It?

Fear of deep friendships is a very real thing in our modern world. Not only is it difficult and requires time and love to keep alive, but it also has the potential to leave deep and lasting wounds in its wake when abused.

Do you hold scars from past friendships? Have they healed? Have you abused friendships and left chaos in your wake? Most of us carry scars as well as guilt in that regard. Do these scars hold you back from seeking new friendships? How can we work past the obstacle of fear?

It starts with having honest conversations with ourselves while confronting painful memories.

I don’t want anyone to pile blame on themselves for something that wasn’t their fault, but it’s still important to examine how things fell apart. Is there something we could have handled better? Could we have been more honest with our friends from the beginning? Do we share in the blame, or where we trapped in an abusive narcissistic friendship? Were we the ones in the wrong? Should the blame be shared between both parties?

If after self-examination you find yourself guilty, it’s important to accept it. Don’t run away from the fact you have made mistakes. Being able to recognize this failure shows maturity and the potential for great growth. Now it’s time to decide if you need to seek professional counselling so you can honestly identify the why. Don’t let this scare you. You are still worthy of friendship, you still need it and you can learn to have healthy relationships while correcting your behaviour.

Did you find yourself innocent? If you’re sure, then the next question is were there red flags about the friendship that you missed? Are there things you need to learn to be careful of moving forwards? Was it a one-time mistake or does this person who hurt you make a habit of sabotaging friendships? Do you make it a habit of welcoming people into your life who abuse your trust? If this is a pattern, it’s also time to seek professional counselling. There is no shame in asking someone to help you learn how to build healthy boundaries in relationships, and it is really important to know that not every person who is looking for friendship will hurt you like you may have been hurt in the past. It is possible to find true mutual friendship. Don’t let fear stop you from shining your light and finding each other.

If you’re like most people, myself included, you may realize you hold a measure of guilt as well as having suffered some brutal wrongs. If so, it’s time to ask yourself if you started the situation, or ended it? Did you lash out when hurt? Did you strike first out of fear? Is this up and down a pattern for you? If you identify this as a rut you have fallen into its time to get out of it. How? Again, ask for help from a counsellor who will be honest with you.

Don’t wear shame as a beacon warning, or a shield against the world.

It’s time to trust again. It’s time to learn how to be a safe place for others instead of guarding against every small jab that might leave a mark. It’s also time to learn proper boundaries so that we are not crushed every time a friendship hits a bump in the road. It’s time to take responsibility for our own actions, whether good or bad. It’s time, to learn how to be friends, true friends, lasting friends, in a world that is forgetting about what it really means.

To learn these things, we must stop being afraid of each other.

I have been guilty of a lot of fear over the last few years. I have been struggling to trust again after misunderstandings, betrayals, and some selfishness. I think this is probably why I felt compelled to write this series on friendship. If you too are struggling with friendship in this way I want to encourage you. People are precious, you are precious and worth fighting for. Your friendship is a gift, a gift worth giving, and there is someone out there in this world that NEEDS it. Beyond that, there is someone in this world that wants it and you in their life.

We were created for a relationship. I pray my words shine a little bit of light in the darkness of that search to reclaim true friendship.

What are your thoughts? Do you have a story of letting go of fear and reaching for friendship? I would love to hear about it.

Copyright ยฉ2023 Mary Grace van der Kroef


Previous Post โ€“ On Friendship: Friend Doesn’t Mean Project

Previous Post โ€“ On Friendship: In Person

Previous Post โ€“ On Friendship: Virtual Friendship

Previous Post โ€“ On Friendship: Receiving and Giving Forgiveness

Previous Post โ€“ On Friendship: The Word Enemy

Previous Post โ€“ On Friendship: My First Friend

Previous Post โ€“ On Friendship: What is it?

Previous Post โ€“ On Friendship: The Word Friend

Previous Post โ€“ On Friendship: Introduction

Forthcoming Post โ€“ The Power of One, The Weakness of Many


On Friendship: Friend Doesn’t Mean Project

Have you ever been treated like someone else’s project, as if by spending time with them or taking their advice they can fix you and that is the biggest reason they are investing time in you? Have you ever realized you’ve done this to someone?

“Friends are not ‘projects’ and we shouldn’t treat people or be treated in that way. “

I’m a firm believer in the power of friendship as an encouragement, a way of lifting each other up, and even helping to aline our lives down a good path, but this should be a symptom of true friendship, not the reason for it to exist.

Friends are not ‘projects’ and we shouldn’t treat people or be treated that way. Why? Three reasons stand out to me.

  1. It detracts from individual responsibility
  2. It’s condescending
  3. It’s Damaging

Individual Responsibility

Unless you’re a medical doctor you can’t ‘fix people’. Encourage them? Give them a safe person to confide in? Uphold them in difficult life circumstances? Be a voice of truth? Absolutely. These are things we should all try to do for friends when they need it. But we need to recognize that the only person that can initiate true lasting change in someone’s life, is that person. The same goes for you. Now one can change you unless you want to be changed.

“Your worthiness of friendship also doesn’t depend on how put together your life is.”

Trying to change people or letting someone run our lives in this kind of way creates a toxic co-dependent relationship. As soon as one of you gets tired of the situation and there is a brake, everything crumbles. If the ‘help’ that was being offered was bad, this crumbling can be a good thing, bringing an individual back to a place where they can start to change themselves rather than conform to someone else’s ideas. But sometimes healing from ‘help’ takes years. If the help was good but offered in the wrong way it can crush confidence and motivation, leaving an individual feeling as if they can never change.

Your worthiness of friendship also doesn’t depend on how put together your life is. Your world might be burning, but you are still capable of giving life, love, and kindness. We all have things we need to grow in, and parts of us that may need to be discarded so that healthy growth can happen, no one is perfect.

It’s Condescending

Let me repeat myself, “No one is perfect.” This is something we say all the time but never listen to. It can be used as a crutch, an excuse to stay the way we are even though we know something might need to change, but it’s also an uncomfortable reminder that we are never better than another human being. That is really what’s at the core of feeling a need to change someone. It’s looking down our noses at people as if they are less than us because they may struggle with something we see as bad.

โ€œWhy do you look at the speck of sawdust in your brotherโ€™s eye and pay no attention to the plank in your own eye? How can you say to your brother, โ€˜Let me take the speck out of your eye,โ€™ when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brotherโ€™s eye.”

Matthew 7 NIV Holly Bible

This bible verse gives me a powerful visual of two friends picking at each other’s faces, refusing to acknowledge they might actually not be able to see clearly enough to help the other remove the problem. Ouch… Can you imagine the pain those individuals would be inflicting on each other?

Let’s take a step back and realize that even if our desire is to help a friend, we might not have the right tools, knowledge, or capacity to actually help, and admitting that is completely okay. Locking the ability to fix someone also doesn’t make you less than others, it makes you pretty normal.

It’s Damaging

When we tinker in people’s lives and minds it can leave scars much like an unqualified surgeon leaves if he messes around in someone’s gut having no idea what he is cutting and throwing away. Can you imagine letting someone like that cut you open? It’s a horrifying thought.

If our intentions are truly for the betterment of the people we love we have a responsibility to tread carefully and be honest with our ability to help and not hurt. Also, be careful who you allow to become close enough to have access to those eyes that might have a speck of dust in them or a log. Any offers of advice or actionable help should be given with respect, not condescension.

Also, if we do not enter into friendship with honest intentions we run the risk of damaging someone’s ability to trust.

Some things to consider about our friendships:

Do we truly enjoy the person we are investing time and advice in, and do they enjoy us?

Are we confident in the friendship would last if the ‘help’ being offered is refused or doesn’t work?

Are we free to reject the advice being given?

I have said it before while writing this series on friendship, but relationships are hard, complex, and also worth the work. Unless it’s a doctor-to-patient/counsellor-to-client relationship, its purpose is not to ‘fix’ but to support.

Is there something you would like to add to this discussion? Please do so in the comment section. This write-up is by no means an extensive guild to friendship, but if it’s made you think, it’s done its job. Thank you for reading.

Mary Grace van der Kroef


Websites referenced in this article:

Bible Gateway


Previous Post – On Friendship: In Person

Previous Post โ€“ On Friendship: Virtual Friendship

Previous Post โ€“ On Friendship: Receiving and Giving Forgiveness

Previous Post โ€“ On Friendship: The Word Enemy

Previous Post โ€“ On Friendship: My First Friend

Previous Post โ€“ On Friendship: What is it?

Previous Post โ€“ On Friendship: The Word Friend

Previous Post โ€“ On Friendship: Introduction

Forthcoming Post โ€“ What if Youโ€™re Afraid of It?


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Dirty Floor

Dirt upon my floor
I know it as much more

Within the scattered mess
Hidden proof Iโ€™m blessed

Dried play dough there
A moment without care

Bread crumbs careless brushed
Bellies filled, hunger hushed

Sand tracked all this way
Hearts a brim with play

While I push a broom
Do not now presume

As I cast it out
There is not a doubt

The memories Iโ€™ve saved
In my heart, they are engraved

Copyright ยฉ2020 Mary Grace van der Kroef


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Sweet Little Toes

Little toes, ten in a row

Through fraying cloth, they peek
A wriggle, a giggle, off they go!
To dash and then to sneak

Those little toes will not be tamed
With cloth or shoes that reek
Always dancing even prancing
Shedding socks through grass to streak

Be blessed sweet little toes
Are you brave today or meek?
Your giving joy, despite being coy,
Spreading your unique mystique

Copyright ยฉ2020 Mary Grace van der Kroef


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On Friendship: Introduction

There has been something on my heart for a while now, but I couldn’t decide how to express it until now. That thing is friendship and the lack of it in today’s modern society. This lack is not something new, and it may not be something everyone experiences, but I’ve felt it and seen it creeping like a shadow over my social circles and family for years.

What has happened to true friendship?

What is it? Do we still know?

Is it worth it in today’s society?

Has it changed over the years?

Can we find it again after losing it?

These are a few of the questions I would like to explore for the next few months.

The plan is to do this slowly, taking time to mull over the word ‘friend’ itself first and what it means. Then moving on to related words and personal experiences I’ve had. If there’s anything in particular, you would like to me write about, drop a comment below and I’ll do my best to add it to the list. Got a question about friendship? Ask it and we can explore it together.

Do you have friends? Many? A few? Just one?

Are they good friends, or do you consider them fair weather?

Are YOU a friend? A good one? A bad one?

Do you want to learn how to be a better friend?

I won’t profess that I’m any kind of expert on the subject, but I also won’t shy away from the fact that it’s very important to me and I have learned how to be a good friend. I’m one of those people who love very deeply. If I make a friend in person I will never forget them.

I believe friendship is one of the most important things to build within human relationships. We all crave the intimacy and connection that it holds. So why does it seem like it’s becoming harder and harder to find in a true, or strong form? Or am I perhaps mistaken and friendships are thriving, but it’s me who has for some reason become blind to it? This is also a possibility.

What do YOU think? Is friendship on the decline?

Copyright ยฉ2023 Mary Grace van der Kroef


Forthcoming Post – On Friendship: The Word Friend

Forthcoming Post – On Friendship: The Word Enemy


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Six Word Story (110)

I use to get splinters as I stacked the wood my family used to heat our home in winter. Dad used gloves but I hated them. Even in winter, I preferred the feeling of bark against my skin, it gave my little hands a better grip.

First, we stacked it in rows behind the garage, then before winter we would all take turns loading the back of the truck, or even sleds with wood and moved it indoors, throwing it down the old-fashioned wood shoot. Once it was inside the word still wasn’t done, it needed to be stacked again to make more room for another load of wood. Back and forth back and forth…

We spent our time doing the necessary. Then when winter hit and the furnace was fired up we spent trees whose rings represent all the time they gathered into their trunks year after year, expanding, giving life to the world.

What a gift their end was to our family.

What a gift our time was to each other as we hauled each load and stored it for those cold Canadian months.

Each moment we spend time, but have you ever thought about whose time you are spending? It’s almost never just yours.

Copyrigt ยฉ2023 Mary Grace van der Kroef


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Find them HERE

Six Word Story (107)

What does the word intimacy stir within you? For each of us it’s probably quite different, and yet the same, with flashes of moments spent with lovers or dreams of the ones we wish had wandered into our lives to stay but didn’t. But is that what intimacy really is?

I have learned it is only a small scratch on this word’s surface.

Intimacy needs have nothing to do with physical love or desire at all. True intimacy between life partners goes much deeper than alone sex could ever take you, and often the intimacy of friendship is much healthier.

It’s something every human soul longs for at our core.

Reaching for it makes us vulnerable.

Vulnerability is terrifying, but without it, true intimacy can never be achieved.

Have you experienced true intimacy? Are you still looking for it?

I would love to hear anything about your experiences and thoughts about it in the comments below. It’s a topic I think a lot about.

Copyright ยฉ2023 Mary Grace van der Kroef

Photo sourced from Unsplash.com


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Available titles by Mary

Linger

‘Linger’

It once roared loudly
With an abandon that belied the ordinary mouthpiece
It once shone with brilliance
And heat
That even the blind couldn’t doubt
It poured torrential waters across thirsty furrows
To quench loneliness’s deep thirst

Time has changed its face
Its roar is now a purr sounded in quiet corners
Its light has deepened
To a soft amber that heats as slow fed coals
Its waters have slipped deep
Locked within rich earth carpeted with green

It is a love that lingers into the beyond dreams
Infusing every breath with trust
Each morning with assurance
Even tears with hope
As fingers curl around each other
Locked in companionship
And gray hairs sprout to sparkle against tired temples
It is a love that lives

ยฉ2022 Mary Grace van der Kroef


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Helping Hands

‘Helping Hands’

Hands outstretched
Confessionย ย ย ย ย ย ย ย ย ย ย  on quivering lips
“I broke it.”
Be it cup or figurine knocked upon the ground
By careless elbows
Compassion leaks from love itself
Dripping into cracks as
Helping hands hold the pieces together
Waiting

Release is gradual
Will it hold?           Is it strong?
In the cup of gentleness
When it’s ready
“It’s okay. We fixed it.”
A young soul learns forgiveness
And trust
When asked to place the treasure
Back home

ยฉ2022 Mary Grace van der Kroef


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