Fear of deep friendships is a very real thing in our modern world. Not only is it difficult and requires time and love to keep alive, but it also has the potential to leave deep and lasting wounds in its wake when abused.
Do you hold scars from past friendships? Have they healed? Have you abused friendships and left chaos in your wake? Most of us carry scars as well as guilt in that regard. Do these scars hold you back from seeking new friendships? How can we work past the obstacle of fear?
It starts with having honest conversations with ourselves while confronting painful memories.
I don’t want anyone to pile blame on themselves for something that wasn’t their fault, but it’s still important to examine how things fell apart. Is there something we could have handled better? Could we have been more honest with our friends from the beginning? Do we share in the blame, or where we trapped in an abusive narcissistic friendship? Were we the ones in the wrong? Should the blame be shared between both parties?
If after self-examination you find yourself guilty, it’s important to accept it. Don’t run away from the fact you have made mistakes. Being able to recognize this failure shows maturity and the potential for great growth. Now it’s time to decide if you need to seek professional counselling so you can honestly identify the why. Don’t let this scare you. You are still worthy of friendship, you still need it and you can learn to have healthy relationships while correcting your behaviour.
Did you find yourself innocent? If you’re sure, then the next question is were there red flags about the friendship that you missed? Are there things you need to learn to be careful of moving forwards? Was it a one-time mistake or does this person who hurt you make a habit of sabotaging friendships? Do you make it a habit of welcoming people into your life who abuse your trust? If this is a pattern, it’s also time to seek professional counselling. There is no shame in asking someone to help you learn how to build healthy boundaries in relationships, and it is really important to know that not every person who is looking for friendship will hurt you like you may have been hurt in the past. It is possible to find true mutual friendship. Don’t let fear stop you from shining your light and finding each other.
If you’re like most people, myself included, you may realize you hold a measure of guilt as well as having suffered some brutal wrongs. If so, it’s time to ask yourself if you started the situation, or ended it? Did you lash out when hurt? Did you strike first out of fear? Is this up and down a pattern for you? If you identify this as a rut you have fallen into its time to get out of it. How? Again, ask for help from a counsellor who will be honest with you.
Don’t wear shame as a beacon warning, or a shield against the world.
It’s time to trust again. It’s time to learn how to be a safe place for others instead of guarding against every small jab that might leave a mark. It’s also time to learn proper boundaries so that we are not crushed every time a friendship hits a bump in the road. It’s time to take responsibility for our own actions, whether good or bad. It’s time, to learn how to be friends, true friends, lasting friends, in a world that is forgetting about what it really means.
To learn these things, we must stop being afraid of each other.
I have been guilty of a lot of fear over the last few years. I have been struggling to trust again after misunderstandings, betrayals, and some selfishness. I think this is probably why I felt compelled to write this series on friendship. If you too are struggling with friendship in this way I want to encourage you. People are precious, you are precious and worth fighting for. Your friendship is a gift, a gift worth giving, and there is someone out there in this world that NEEDS it. Beyond that, there is someone in this world that wants it and you in their life.
We were created for a relationship. I pray my words shine a little bit of light in the darkness of that search to reclaim true friendship.
What are your thoughts? Do you have a story of letting go of fear and reaching for friendship? I would love to hear about it.
Copyright ยฉ2023 Mary Grace van der Kroef
Previous Post โ On Friendship: Friend Doesn’t Mean Project
Previous Post โ On Friendship: In Person
Previous Post โ On Friendship: Virtual Friendship
Previous Post โ On Friendship: Receiving and Giving Forgiveness
Previous Post โ On Friendship: The Word Enemy
Previous Post โ On Friendship: My First Friend
Previous Post โ On Friendship: What is it?
Previous Post โ On Friendship: The Word Friend
Previous Post โ On Friendship: Introduction
Forthcoming Post โ The Power of One, The Weakness of Many


